02. Define Your Life-Career Fit
Ideal for The Alignment Seeker: those interested in clarifying values, aligning career with life, exploring paths, defining milestones.
In this course, you’ll embark on a reflective journey to better understand how your time and energy are currently allocated and how they align with your values and goals. Through guided exercises, you’ll gain clarity on where your energy is misaligned and visualize what a more balanced, fulfilling life-career fit could look like.
By focusing on how your career integrates with your ideal lifestyle, you’ll create a practical plan to realign your time and energy. Whether that means achieving work-life balance, prioritizing personal well-being, or aligning with your core values
By the end of this course, you’ll have the tools to:
Understand where your time and energy currently go.
Visualize your ideal balance across work, life, and personal priorities.
Identify areas where your energy is misallocated or out of sync with your values.
Create a personalized balance blueprint to guide intentional, meaningful changes in your daily life.
This course serves as the foundation for aligning your career with your lifestyle, enabling you to prioritize fulfillment and purpose in both work and life.,
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Chapter 1 - Where Does Your Energy Go?
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Chapter Intro - Where Does Your Energy Go
In this chapter, you’ll reflect on how you currently spend your time and energy during a typical week and compare it to your ideal vision. By understanding where your energy goes and what truly matters to you, you’ll gain valuable insights into how well your current habits align with your values and goals.
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Exercise 1 - Assess Your Current Energy Use
Gain clarity on where your time and energy go during a typical work week.
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Exercise 2 - Current & Ideal Energy Wheels
Visualize your energy output and identify areas of imbalance.
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Exercise 3 - The Ideal Day Vision
Visualize your ideal balance to guide decision-making.
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Chapter 2 - Creating Your Balance Blueprint
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Chapter Intro - Creating Your Balance Blueprint
Building on your reflections from Chapter 1, this chapter will guide you through identifying specific areas where your time and energy feel misaligned or out of balance. You’ll diagnose where adjustments are needed and develop a personalized Balance Blueprint to help you shift your energy toward what truly matters. By the end, you’ll have a practical plan to realign your life and career with your values and goals
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Exercise 1 - Identify Energy Misalignments
Pinpoint specific areas where your time and energy are out of sync with your values and priorities.
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Exercise 2 - Create Your Balance Blueprint
In this exercise, you’ll combine your reflections and insights into a simple, actionable plan for aligning your time, energy, and values with your ideal life-career fit. The Balance Blueprint will focus on areas to adjust, areas to maintain, and small actions to help you make meaningful changes without feeling overwhelmed.
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